Psychics are asked about what is going to happen in the future. Scientists calculate how the earth will change in the future. Religions tell us what is written in their scriptures about the future, and everybody interprets it in their own level of understanding. And we are worried. Worried about what is going to happen tomorrow with our beautiful earth, and with us humans.
What happened to the NOW...
How about just focussing on what you are doing now.
In meditating you are supposed to sit and watch your breath and watch your thoughts. Not judging what you are thinking, not judging yourself. Just sit and observe, after meditating a while, by a while I mean 5 min daily for 1 months you realize that maybe..just maybe you are not thinking about anything. Not worried about anything, and can experience peace.
That means that if we would live in the present, just observing what we are doing now, things become clear and we would experience peace.
NOW I am writing this blog in my pj's, feeling relaxed, observing how my fingers type on the keyboard of my computer. What do I feel... I feel peace
What are you doing NOW?
PS. I would like to dedicate this post to a very special little girl. Who became a light on tuesday.
A little girl who was stronger than most strong men amongst us, a little girl who lived each day of her life in the present. Going through a terrible disease, but always looking at the present with a smile.
NOW she is a guru, a teacher, an important example for us all!
http://www.caringbridge.org/visit/elliebrookewilkinson/journal
